Water | 5.44g |
Energy | 313.0kcal |
Energy | 1312.0kJ |
Protein | 7.61g |
Total lipid (fat) | 8.36g |
Ash | 3.62g |
Carbohydrate, by difference | 74.97g |
Fiber, total dietary | 26.3g |
Calcium, Ca | 834.0mg |
Iron, Fe | 43.0mg |
Magnesium, Mg | 120.0mg |
Phosphorus, P | 113.0mg |
Potassium, K | 529.0mg |
Sodium, Na | 23.0mg |
Zinc, Zn | 3.7mg |
Copper, Cu | 0.416mg |
Manganese, Mn | 8.167mg |
Selenium, Se | 2.8??g |
Vitamin C, total ascorbic acid | 46.5mg |
Thiamin | 0.009mg |
Riboflavin | 0.421mg |
Niacin | 2.005mg |
Vitamin B-6 | 1.74mg |
Folate, total | 180.0??g |
Folic acid | 0.0??g |
Folate, food | 180.0??g |
Folate, DFE | 180.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 309.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 6185.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 2.28g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.01g |
10:0 | 0.01g |
12:0 | 0.53g |
14:0 | 0.21g |
16:0 | 1.27g |
18:0 | 0.16g |
Fatty acids, total monounsaturated | 1.64g |
16:1 undifferentiated | 0.14g |
18:1 undifferentiated | 1.5g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.29g |
18:2 undifferentiated | 1.24g |
18:3 undifferentiated | 1.05g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |